You Are How You Think

What is the difference between motivation and discipline? Can you have one without the other? Which one comes first?

By one definition, discipline is an activity, exercise or regimen that develops or improves a skill. Motivation is defined as an inducement or incentive. These are two completely different meanings yet they seem to be very closely associated.

Motivation comes from within us. It is developed based on our personal experiences, education and surroundings. Discipline comes by way of actions of practice preparation and self control, just to name a few.

We all have areas of our lives we would like to improve. Whether it’s a new job, more time with our families or furthering our education, what we think will enrich our lives, usually will. As long as the thought is personal and not derived from trying to please someone else, this becomes the first step in using motivation to help us.

When determining what inspires you, you must spend a bit of time figuring out what you want and why. A clear visual picture of the end result is critical in staying focused and moving forward. This first step is the foundation for your motivation.

Once you have figured out what you want, write it down. Carry it with you. Writing down your thoughts will reaffirm your actions.

Several times a day, review your plan. Remind yourself why you are changing a previous course of action or learning a new thought process. Doing this several times a day will enable you to stay motivated. Remember, motivation is prompted by thought. Take some time to think.

Motivation and discipline can change your life. New direction and opportunity are ever present. Sometimes you just need to open your heart and your mind.

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